Kundalini yoga is anancient and holistic technology combining breathing, postures, meditation andchanting that brings you back to you.
The effects are numerous and quickly felt thanks to the completework of the practice on the whole system. The vital and creative energies arestimulated in order to act on the physical and spiritual level and thus developself-healing.
The practice builds physical strength and stamina and enhancescognitive function, emotional fitness, spiritual connection.Many people describe the experience as exhilarating, euphoric, and powerful.
The themes chosen for each session are adapted to theseason, the needs and the different energies.
If you are looking to let go of bad habits, toxicattachments, stagnant stress and reconnect to you and fellow seekers, thenyou are in the right place!
The course is open to all, beginners or advanced. Kundalini yoga is for everybody and every body.
Classes are taught in English. French translation is possible.
▽
For more info contact Elizabeth: 079 944 64 77
elizabeth_poll@yahoo.co.uk
1 class 28 chf
10 class pass 220 chf (valid 4 months)
Trial class 20 chf
